Nikoletta Christogeorgou

Nikoletta Christogeorgou

The harmony of Yoga and Sound.

About the Facilitator

In her early teens, she began her studies in music. She studied Contemporary singing, graduating with honors from the Enarmonio Conservatory in Athens in 2009. She continued her studies in Sound Engineering with curiosity, love, and creativity for frequencies, echoes, and music! After a health issue, she started getting involved with Movement and Improvisation, and that's when Yoga appeared, to listen more deeply to the body in terms of pure observation, restoration, nourishment, and empowerment that yoga ideally offered her. A wonderful journey of exploration from 2014 to today! She has studied traditional Yoga (Hatha/Flow/Vinyasa/Gentle/Yin), Meditations, Self-Awareness Seminars, Sound Healing, and Shamanic energy therapy. Today, with love and care, she has blended sound and the practice of Yoga, offering a 15-20 minute sound healing meditation after each yoga practice, in balance with pause and vibration. She offers either standalone yoga practices or standalone sound healing meditation practices, using singing bowls, tongue drum, shamanic drum, lyre harp, and therapeutic vocals with melodies she creates herself on the keyboards. Her seeds and inspiration come from the Yamas-Niyamas, the 'well-being' guidelines of Patanjali's Yoga.

Workshop Details

Yoga & Sound healing Meditation

With love and gratitude for my teachers and for everything beautiful and difficult in life! I cultivate the position of the observer in every Breath! and the Light is revealed! The serenity of your soul is always with you! Namaste

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